“To be in integrity is to be one thing, whole and undivided.”
— Martha Beck
If you've ever hesitated, overthought, or talked yourself out of what you truly want — I get it. I've been there, and I know how it can hold you back.
When I was young, I was full of myself — in the best way.
I trusted my instincts, went after what I wanted, and didn't hesitate to say yes. If something caught my interest, I went for it.
But over time, hesitation crept in. I started saying no more often — not because I didn't want something, but because the logistics felt too messy. Who would take care of the kids? The dog? My parents? Eventually, “no” became my default.
That changed when my family planned a backpacking trip to Yosemite, including a climb up Half Dome. At first, I wasn't included. But this time felt different. A full-body yes rose up, and before I could talk myself out of it, I asked to join.
That one “yes” led to an unforgettable experience.
I trained, grew strong, and felt ready for the climb. But near the top, everything shifted. My body grew heavy, my head foggy. Just below the famous cables, altitude sickness and fear of heights made it clear it wasn't safe for me to continue. My husband stayed with me while our two sons pressed on to the summit.
When they returned, we began our descent — dizzy and drained, I leaned on my son, focusing on one careful step at a time. Sitting in the valley, I looked up at Half Dome's sheer face towering above us.
From below, the climb looked impossible — the path invisible, hidden from view.
Sometimes it's enough to trust that first “yes” and figure out the rest along the way.
As your coach, that's what I help you do — reconnect with the part of you that's strong, intuitive, and unafraid to go after what you want. I don't give answers; I create space for you to hear your own.
Because when you're full of yourself — in the best way — hesitation gives way to self-trust, clarity, and joy.
Book a Free Discovery CallA bit more about me
Mother of 3 sons
Loves walking, hiking, Pvolve, and Pilates
Part of a strong coaching community
Obsessed with coffee ☕
Feels most grounded at the beach
Lifelong learner — classes, workshops, podcasts, books
